Holy fat!
how dietary fats can help you lose weight and feel good
- Avtorji Grom Gašper (avtor), Vrhovnik Tjaša (avtor)
- Leto izdaje 2017
- COBISS.SI-ID 292302848
- Isbn 978-961-285-920-6
- Jezik angleški
- Izdaja tiskana
- Založba MAKSIMUM d.o.o.
- Kategorije MedicinaOsebno zdravje in higiena
- Cena 14,90 €
Opis
HOLY FAT! gives theoretical background and advice on practical approach to the LCHF (low carb high fat) diet and its strictest version: the ketogenic diet. Written in a witty and highly accessible language, it is a comprehensive and informative book. Have you been following the official nutritional guidelines and yet became fat, tired and sick? Holy fat! will explain why being fat and tired is more than expected when following “MyPlate” or any other carb-promoting food guide.